Young Adults (16-25 Years)

We work with young adults who might be faced with different challenges and issues in their life, so that they can feel empowered to continue to manage their emotions and to face any life adversities that they may experience. We will support and empower them to recognise any limiting beliefs that might be holding them back or keeping them stuck. Understanding and releasing any negative emotions they have. Any Goals they want to achieve, reducing exam stress, any behaviour issues they are experiencing in school, college or at home.

Enabling and improving anger issues, low self-esteem, reducing anxiety, building their confidence. Building positive healthy and happier relationships with friends and family members. Empowering a more positive emotional wellbeing to build positive thoughts.