Neuro Linguistic Programming

The Neuro Linguistic Programming (NLP) modality is one of many techniques I might use. NLP modality will enable me to work with you and support you fully. NLP helps us learn and understand the power of communicating  with others, organising, and arranging our thoughts.  You will learn about the mind and how it works, and how we can use this to help change our bad habits and negative thoughts into positive ways of thinking to achieve our goals. NLP combines cognitive behavioural and humanistic therapies with hypnotherapy. 

NLP therapeutic techniques helps us to change our internal states which can help to change our outside world too. NLP helps us recode our brain cells to help us get the results we want. Reducing the risk of using unwanted emotional states in the future. 

NLP techniques are structured, and engaging and used in a complementary way. NLP helps us bring about self-development and change in us. 

 NLP will help you look at your life experiences and any learnt past behaviours and how these might be impacting or keeping you stuck.  My NLP therapeutic coaching will help and support you to make changes in your life.