Therapeutic Coaching

Therapeutic coaching can help when life feels over whelming or confusing in so many ways. My therapeutic solution focused coaching will always offer you the best form of therapy or therapies to meet your individual needs. By offering a comprehensive consultation and a bespoke package that might integrate several modalities and a blend of several techniques that will support your needs. Techniques to support, and empower your Social, Emotional, and Mental Health needs.  

We are resourceful individuals and when coaching, my belief is that every individual has their own unique resourcefulness within them, this empowers them together we will find this and help you towards being your best self, so you can live your best life.

As a therapeutic coach, I always work towards the future and focus on what you would like to achieve. I use solution focused techniques that that will seek solutions which can empower you to create a better future. 

I may sometimes also use techniques to explore the past when needed, looking for answers that will help to resolve those problems of what you do not want or need in your life any more.